Living Centered Card Deck

A Practice Deck

Cultivate a more centered self with topical reflection, question, and action cards.

 • Set of 91 cards

• Age 13 and up

 Description:

Emotional wellness is developed in the everyday. These cards were designed to help establish healthier patterns and rhythms so that when life throws you a curve ball, you’re ready – grounded into the truth of who you are and centered into your strength and resilience.

These cards were created to begin the journey of emotional wellness through small, consistent steps toward health.

 The cards cover 30 topics including:

• Gratitude

• Resilience

• Purpose

• Hope

• Empathy

 Cards cover topics such as:

• How to begin to develop a practice of gratitude…

• How to find hope, even in the darkest of days…

• Recognizing the resilience that already exists in each of us…